Individual Therapy

I provide Individual Therapy to teens and adults for numerous conditions and issues, including the following:​
  • Body image issues
  • Chronic dieting, weight cycling, and other manifestations of internalized "Diet Culture" 
  • Eating disorders
  • Coping with traumatic experiences
  • Relationship issues
  • Coping with loss or bereavement
  • Adapting to life with a physical disability
  • Self-esteem and self-worth issues
  • Feeling alone
  • Feelings of sadness or emotional numbness
  • Codependency
  • Assertiveness issues
  • Help with defining and setting boundaries
  • Anxiety
  • Life transitions and changes
  • Stress management
  • Feeling "stuck" in life
If you would like more information about the types of issues I work with, please reach out for a complimentary
​15-minute phone consultation or send me an email on the "Contact Me" tab.